Separated Fathers inc.

Keep your balance in the separation

Here is a 40 minute YouTube clip with Jon Kabat-Zin who is a Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine.

Basic steps to sitting meditation - Jon Kabat-Zin

Useful personal tools to better manage stress and your own well-being during difficult times, like separation.

Ce site Internet a été conçu et développé exclusivement par les usagers et le personnel de Pères Séparés.

This website was entirely designed and developed by Separated Fathers' users and employees.

Droits réservés Pères Séparés inc.

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